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Risk factors associated with PCOS and Impact of PCOS on pregnancy

By :Jinali Shah 0 comments
Risk factors associated with PCOS and Impact of PCOS on pregnancy

Before starting with the reading material, let me briefly tell you what PCOS is all about. 

PCOS or Polycystic ovary syndrome is generally earmarked by irregular periods or no menstruation cycle. It is the most common hormonal disease in women of young age and can lead to fertility issues too. Women facing this disease are either overweight or obese. And for this reason, the probability of heart disease, diabetes, uterine cancer etc., also arises. 

PCOS and pregnancy is the most discussed content among women trying to get pregnant. However, PCOS can cause difficulties in conceiving, pregnancy, and childbirth; it is possible with your gynecologist's right steps and suggestions. Women facing PCOS can also experience pregnancy complications. Therefore, to fully understand the condition and why it occurs, let us first understand a few other factors, including the impact of PCOS on pregnancy. 

Risks affiliated with PCOS

No matter what the circumstance, weight gain is harmful to health. Women with PCOS are more likely to have weight gain problems and insulin resistance. It includes- 

  • High blood pressure.
  • Type 2 diabetes.
  • Sleep apnea.
  • High cholesterol etc.¬†

The above-bulleted diseases are also why we have many heart disease patients. It is strongly connected with obesity‚ÄĒand as obesity levels have increased, PCOS has become a more widespread diagnosis. A healthy weight plays a significant role in fighting the difficulties of this condition.¬†

Suffering from PCOS is risky, and thus, it is important to have a regular health checkup from a physician who has experience in dealing with women having PCOS. 

Getting pregnant can be breathtaking for women with PCOS. PCOS has a huge impact on pregnant women. The threat to miscarry is higher than for those without the disease. Whether a woman has PCOS or not, every pregnancy is risky. 

The risk for miscarriage or early pregnancy loss is about 10-15% in non-PCOS women. However, for women with PCOS, the risk is about three times the normal risk. 

Early symptoms of PCOS

The symptoms of PCOS at times develop later, for example, in notable weight gain and sometimes at the first menstrual cycle during puberty. The major symptoms of PCOS are- 

  1. Excessive androgen- Excess face and body hair (hirsutism), as well as severe acne and male-pattern baldness, can all be symptoms of elevated male hormone levels.
  2. Irregular periods- Menstrual cycles that are infrequent, irregular, or protracted are the most common symptom of PCOS. For example, you may have less than nine periods per year, a period interval of more than 35 days, or extremely heavy periods.
  3. Polycystic ovaries- Your ovaries could be larger, with follicles around the eggs. As a result, the ovaries may stop functioning properly. 

The signs and symptoms of PCOS are more serious if you're obese.

Complications pregnant women face in PCOS. 

Although the exact cause of PCOS is unknown to most of us, still many women successfully get pregnant with some lifestyle changes. There are others facing pregnancy complications with PCOS. 

If you find it difficult to know how to treat your complications, get hold of Zury. Connect with them. They provide 24*7 services to their registered patients. It is not just any random app; it is a diet and weight management app for women finding it difficult to fight PCOS complications. 

Moreover, women with high blood pressure are more likely to develop Type 2 diabetes, cardiovascular disease, high cholesterol, sleep apnea, and other disorders. When taken together, these things can negatively influence the pregnant woman and her child. Women with PCOS may also require a C-section delivery. 

Below mentioned points are the major complications faced during pregnancy. 

  • High blood pressure- An increase in blood pressure during the second half of pregnancy is possible. It can progress to preeclampsia if not treated. This form of high blood pressure might be one of the impacts of PCOS on childbirth.¬†
  • C section delivery- Pregnant women are more likely to undergo C-sections delivery because of the pregnancy complications associated with PCOS. Because a C-section is a surgical procedure, it takes longer to recover than a vaginal birth and carries risks for both the mother and the child.
  • Pre-birth- Infants born before the 37 weeks of pregnancy are considered to risk many health problems. These problems can be serious both before birth and right after birth too.¬†

Women pregnant or not pregnant, facing PCOS, are deemed to follow a particular diet plan. It is important to follow those diet plans advised by dieticians trained under gynecologists. 

Women with PCOS should eat regularly to keep their insulin levels in check. They should eat every three to four hours, which for most women includes three meals (breakfast, lunch, and dinner) with a snack in between. Many women find it difficult to trust their hunger cues, so eating frequently but in smaller quantities is a good suggestion to start. 


Yes, it is good to find the best dietician for yourself who will guide you through it. As mentioned earlier, Zury is a trusted website designed especially for women. The best diet and weight management app, having dieticians provide you with quality services.  

Diet plan to follow with PCOS during pregnancy. 

A healthy and balanced diet will help reduce symptoms and prepare your body for a healthy pregnancy if you have PCOS. Having proper diet and nutrition suggestions is mandatory for pregnant women facing PCOS. 

Breakfast recommendations 

What to eat and what to avoid during pregnancy? 

Food to eat- 

  • Whole oats¬†
  • Eggs with lentils¬†
  • Spinach¬†
  • Avocado¬†
  • high in fibre food

Food to avoid- 

  • Fruit juices¬†
  • White toast, etc.¬†

Lunch & Dinner recommendation 

What to eat and what to avoid during pregnancy? 

Food to eat- 

  • Brown rice and green vegetables with fish¬†
  • Peppers, onions, carrots, and other veggies, stir-fried.¬†

Food to avoid- 

  • White pasta, refined carbs & white rice.
  • Fried foods, etc.¬†


Yes, coping with PCOS can be a very personal and uncomfortable experience. You are not, however, alone. Be kind to yourself. There are a variety of online resources available. While studies on whether PCOS causes birth abnormalities are inconclusive, the various symptoms and side effects of PCOS can severely impact your or your child's health during childbirth. As a result, it's vital to learn more about PCOS and follow all of your doctor's recommendations.


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Risk factors associated with PCOS and Impact of PCOS on pregnancy

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