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Lifestyle management has always been a challenge for women. Somewhere down the line, they lose track of their health and more often than not, their struggle to maintain a work-life balance coupled with poor lifestyle habits pushes their health concerns on the back burner.
Whether it's the basics of diet, exercising or health tracking, Zury has got it all covered for your patients , at each stage of their fertility journey.
We, at Zury, are on a mission to democratize health and wellness for each woman in India. As young technology enthusiasts, we firmly believe that deep technology like AI can enable accessible and affordable healthcare solutions thus helping you reach beyond the clinic.
Our vision aligns with our mission, which is to continually evolve and become a companion for end-users and an assistant to doctors.
Zury, a digital health and wellness management platform that helps women improve and manage their health through all the phases of life whether they are starting their fertility journey, facing lifestyle diseases such as PCOS, planning pregnancy or are new to motherhood. Zury serves as a perfect companion.
The user interface of the app offers calorie counter, activity and health tracking, efficient customisable workouts, live fitness and yoga classes and an overall self-care guidance to women in the form of Zury community. What makes Zury different from the other health and fitness apps is its unique algorithms and predictive analytics, which have been optimised for each consumer based on their interaction.
On the other hand, for doctors, it acts as a virtual assistant extending their “Care Beyond Clinic”. The doctor interface of the app takes over the worry from practitioners to continually check on patients for lifestyle adherence, and in result, increases patient compliance and hence enhances therapy outcomes.
Let Zury automate the heavy-lifting of building patient compliance with its 4 touch-point holistic approach of diet, fitness, health and community. We truly believe that lifestyle modification heals the individual both mentally and physically.
Any lifestyle change advised to the patient is observed to have often been left unheeded or forgotten outside the realms of the clinics. Most women resort to professional medical advice as a quick-fix solution to get on with their lives. While undoubtedly medication plays a large role in helping with these conditions, but alone, in absence of lifestyle intervention and management, the effects are often short lived.
Women who are trying to have a shift towards a healthy lifestyle require more than prescriptions, they require gentle hand-holding through their health and wellness journey.Thus, in a more holistic approach to lifestyle management for women, it is imperative that doctors extend their care beyond their clinics.
Zury makes enrolling patients uncomplicated and fuss-free. The ease of use with features like an exhaustive food database, understanding your portions, macro and micronutrients review, saved food items, healthy mix of yoga and fitness, content, community and more help users to stick to their newfound diet and fitness programme is a critical factor for long term success.
Once your patient starts their fertility journey, they can choose Zury as their companion through all the phases of your fertility journey. Whether they are here to manage PCOS, pregnancy or postpartum. It could be done in few simple steps:
Currently available on the Android platforms at affordable subscription, the application requires only a smart phone and user commitment to get started.
It's Never Too Late, Or Too Early!
There is no right or wrong timing, just an awakening, as proactive care is the best care. Lifestyle intervention and management is not a one-time event of illness, ideally it should be the way of life for every woman.
Lifestyle intervention is the first prescription to be prescribed to many women, whether a teenager displaying early symptoms of PCOS, a lady trying to conceive or a young mother who has just delivered and wants to shed those extra pounds.
Let your patients not all fall into the trap of unsolicited advice from the internet, unqualified professionals, or oldwives' tales. Today, with the already heightened consciousness and quick adaptation to digital technology, it is the best time to enroll your patients on the Zury program.
A true digital assistant for you in every sense!
1. Personalized doctor dashboard
Zury provides its doctors with a dashboard that allows them to track and monitor the progress of the patients on their fingertips. With the dashboard doctors can view patient profiles and logs with detailed diet, fitness, and health trends based on patients logs, which helps them assess the hits and misses. These details can be simply viewed or exported in a printable format for ease of use.
2. Downloadable wellness reports
Zury enables both its end-users and doctors to effectively track and monitor progress through charts and reports. Subscribers of the application can access reports, which includes critical parameters such as body weight, body dimensions, fat %, muscle mass, calories in terms of both macro and micro-composition, activity and health logs and much more.
3. Daily / Weekly analysis
The application compares the key macro and micronutrient consumed against the scientifically recommended values in one's diet, providing insights for making healthier food choices. The weekly analysis also enables users with exactly where they are in and what needs to be done to achieve their health and fitness goals.
4. Comprehensive diet management
Zury takes the guesswork out of diet management in a dichotomous manner. First, the algorithm allows women to create a unique profile and set their target weight. Then, its predictive analysis calculates the daily calorie allowances, customizing the required macro and micronutrients. The platform can automatically recalculate the calorie recommendation based on the weight/ fat loss achieved by the patient.
5. Holistic fitness management
Zury believes that any good weight management program is incomplete without exercise and thus the mobile application comes equipped with an exhaustive list of curated fitness and yoga content from our experts. Zury has a panel of in-house fitness trainers and yoga instructors that regularly churn out fitness and yoga content. Additionally Zurys unique DIY feature lets a user Be Their Own Fitness Guru or Trainer.
6. Period, Pregnancy and Postpartum Tracker
Zury, alongside other features, provides an inbuilt feature to track a woman's monthly menstrual cycle, pregnancy and mother and baby tracker. Geared more towards women with lifestyle conditions, all these trackers provide insights and information based on each different phases of a woman’s life.
7. Online Community
Zury provides a safe platform enabling women to reach out to one another in times of distress, an online community for its subscribers for peer support and motivation. The platform also publishes high-quality evidence-based engaging pieces on lifestyle related topics under its blogs section by in-house medical experts. This popular blog provides an overall self-care guidance to users seeking tips on diet, nutrition, weight loss and expert help.
The Zury app is more than a checklist of exciting features, it is loved by its users, doctors and users, alike.